Meditating My Way Into A CALM 2018 – And Why You Should Join Me

Funnily enough, the inspiration to write this post came from my recent use of the Calm App. Last year, I had decided I wanted to engage more in mindfulness and meditation, and I downloaded the Headspace app for a trial. I enjoyed it, and took a lot from the initial seven days of nightly meditation. But being honest, … Continue reading Meditating My Way Into A CALM 2018 – And Why You Should Join Me

Five-A-Day Lentil & Bean Stew – Featuring Sadie’s Kitchen

It might be spring now, but I'm still all about the comforting hearty recipes these days guys! The weather hasn't exactly picked up to sprint climates yet, so for the moment I'll be continuing to indulge my love of all things dahls, stews, and breakfast bakes. Which leads me quite happily to this new recipe! A veggie, … Continue reading Five-A-Day Lentil & Bean Stew – Featuring Sadie’s Kitchen