Recently, after a pilates workshop, I had the most DELICIOUS slice of sourdough toast lathered with hazelnut butter and jam. Yes, I know how notional that opening statement sounds. But it was AMAZING. For those of you who don't know, I was born and raised (for the first 5 years of my life!) in Boston, … Continue reading Notions on Toast – Three Ways
So gang, September is coming. We all know what that means - back to school, back to college, and a change in season towards Autumn and Winter! I've been feeling inspired by these vibes to mix up my recipe treasure trove of ideas - and a black bean burger has been on my list for … Continue reading Mexican Style Black Bean Burgers
Ah, peanut butter. A very simple foodie pleasure in life. Although, that's true for ALL nut butters really. I'm a self-confessed nuts, seeds and all related butters addict - so delicious, to easy to make and so many recipe ideas stem from using them as key ingredients! Not to mention nuts are nutritional powerhouses, packed … Continue reading Peanut Butter Chicken & Broccoli Curry
There is something so homely for me about the flavour and smell of ginger, and also - ginger nut! I used to be a total fiend for Ginger Nut biscuits as a kid. That epic crunchy ginger vibe with a little honey kick - ooh! Recently, I was planning to make my Classic Banana Bread, but … Continue reading Banana, Walnut & Ginger Breakfast Muffins
This recipe is one I'm particularly excited to share, because it's for my favourite meal of the day (breakfast - sure what else would you expect from an early bird!), and it's one with a difference! In a big move from my 'oats for breakfast' manta, I decided recently it was time to mix up … Continue reading The Plant Slant Series: Mushroom Feta Frittata Muffins
The trend towards health and wellness has been growing for the past few years - and it's been quite interesting to see the nutrition side of things evolve. From fads to 'quick fixes' it's been a bit of a rollercoaster of various diets promoted within social and broader media - 'Paleo', 'Low-Carb', 'Keto' - and … Continue reading Let’s Focus on Fibre – With Delicious Recipes To Get You Started
One to warm the heart on a chilly day - who doesn't love a big bowl of comforting soup! My lovely friend, registered dietitian and 'twinnie' Catherine Downey (@the.sporty.dietitian on Instagram) has given me this lovely recipe to share with you all, and I think it's perfect timing with the coming Autumn months! This recipe is … Continue reading Guest Recipe: Spiced Red Lentil & Butternut Squash Soup
This recipe has come to you as part of a great little Friday Focus on my blog - a post to help you 'plant-focus' your diet! I would call myself a 'plant-based ' eater, if I was pushed to label the way I structure my meals, but to me that DOESN'T mean I'm full vegetarian … Continue reading Spicy Turmeric Tofu Scramble
My obsession with chickpeas is something I openly endorse and am actually VERY proud of. Chickpeas are possibly (probably?) my favourite ingredient to create recipes with. They are absolute nutritional powerhouses - packed full of plant protein, fibre (which most of us don't get enough of by the way!), and some key vitamins and minerals … Continue reading Chickpea Kale Salad with a Lemon Tahini Dressing
Oh yes. This is not a drill people. Finally, FINALLY, we have FALAFEL on the blog! As part of fantastic 'Plant Slant' series my gal Cliona (@fuelingthefitlife and creator of the Wellbeings blog) and I are collaborating on for you, today we bring the SECOND and SAVOURY chickpea-inspired recipe of our chickpea combo! You'll remember earlier this month … Continue reading The Plant Slant Series: Clio’s Baked Falafel
