An epic vegetarian twist on my recent tagine recipe (find the beef version here) is this week's creation for you guys - I can't wait to see what you think of it! Recipe (Serves 3-4) Ingredients 1 tbsp olive or rapeseed oil 1 tsp of ground cumin 1 tsp of ground cinnamon 1 tsp of sumac … Continue reading Ciara’s Kidney Bean Tagine
Another taste-tastic recipe for you guys in this week's creation - based on a great soup recipe I created recently. I hope you love it as much as I do! Recipe (Serves 3) Ingredients 1 tbsp extra virgin olive oil (or your preferred cooking oil!) 1 garlic clove, peeled and minced 1/2 tsp mild chili … Continue reading Peanut Butter Bean & Broccoli Curry
You guys know I LOVE a solid meal prep recipe, and especially those in 'one pot wonder' style - and you also probably know by now that I LOVE chickpeas. I think they're such a versatile ingredient - I've used them for homemade hummus, snack bars, as a crunchy roasted snack, and of course, in … Continue reading Spicy Chickpea & Greens Chili
I've been working hard at expanding my recipe repertoire recently, and that includes more pasta creations! Since going back to college to start my Masters in Public Health and Nutrition, I've become quite aware of the need for creative but relatively simple recipes that don't seem like a massive chore during a busy working and … Continue reading Creamy Mushroom & Broccoli Pasta
Recently, I had a wisdom tooth out, so for the first couple of days after the surgery, I had to stick to liquid and soft foods. So I decided to treat this as an opportunity to try my hand at a new recipe for a tasty butter bean soup that would give me some of … Continue reading Curried Broccoli and Butter Bean Soup
This week's recipe is a 'soup'-er one - see what I did there! I've used chickpeas, one of my favourite recipes, to bring you a plant protein and fibre packed dish that is a great to make ahead. This recipe gives you 3 of your 5-7 servings of fruits and vegetables per day too! Recipe … Continue reading Cumin Spiced Chickpea, Carrot and Red Pepper Soup
This is a super simple recipe you can pop together for a delicious breakfast on a weekday or weekend! I'm on a bit of a miso-madness vibe right now, so this one was a must-try and must-share with you guys! Recipe (Serves 1) Ingredients 1 tsp white miso paste 1 tbsp tahini 1 tbsp boiled … Continue reading Miso Tahini Toast with Avocado & Seeds
Another plant-based success guys, using some of my favourite ingredients! I can't wait to see what you guys think of this one - my family loved it, always a good sign! Recipe (Serves 4) Ingredients 1 tbsp extra virgin olive oil 1 garlic clove, peeled and minced 140g tomato puree (3 big tbsp) 1 tbsp … Continue reading Spicy Aubergine & Kidney Bean Stew
The veggie burger mission continues! This time round, we're using two of my favourite ingredients for any meal - chickpeas and beetroot! These burgers are super simple to make, delicious, and can be batch made and stored for a few lunches in a busy week! I love adding them to salads to add an extra … Continue reading Beetroot Chickpea Burgers
It may be summer, but curry never gets old for me! Neither do using chickpeas as the base ingredient in a recipe. As I'll be moving West to Galway in July, I wanted to create a little bank of 5 or 6 quick and easy vegetarian-friendly recipes that I can rely on for those busy … Continue reading Ginger and Greens Chickpea Curry
