Wellness for Doctors – Because Happier Doctors Mean Happier Patients

'Happier doctors mean happier patients.' Do you agree with that statement? I'm curious. A quote said to me recently by a fellow Irish doctor and friend of mine. 'For a so-called caring profession, we are shockingly bad at caring for ourselves.’ Another quote - this one from a fellow doctor in Ireland. Do you agree with … Continue reading Wellness for Doctors – Because Happier Doctors Mean Happier Patients

Find Your Flow At Home – My Favourite Yoga YouTube Channels for Namaste Anyday

One of the loveliest things I have discovered in 2018 has been yoga. I truly began my yoga journey in January, after picking up a bit of a knee niggle/injury from a little bit too much plyometric work in training (the blog post about that can be found here if you want to read more!). I … Continue reading Find Your Flow At Home – My Favourite Yoga YouTube Channels for Namaste Anyday