Healthy Through Holidays at Home and Abroad – My Top 3 Tips For You

Holidays. It's a happy word right? Taking a break, getting out of dodge, you name it, we all crave it. Holidays are HEALTHY for us - that's my first nugget for you. Exploring new environments, experiencing new cultures, spending quality time with family and friends, just taking a break from our day to day routine … Continue reading Healthy Through Holidays at Home and Abroad – My Top 3 Tips For You