Shakshuka is another one of my favourite comfort dinners, particularly at the weekend when I've got a little bit more time to put some extra oomph into my meal! There are maaaany variations of this recipe out there, and this is a very basic one, but the fun is you can customise it to your … Continue reading Spicy Shakshuka
I actually can't describe how much I love this treat. I first tried making it after watching Youtube recipe videos from well-known English fitness bloggers Tally Rye and Zanna Van Djik. Both are members of the 'Girl Gains' trio along with Victoria Spence - look them up on online/Instagram/Snapchat if you don't know who … Continue reading The Infamous Protein Milkshake
I know what you're all thinking. Two things - hasn't she posted a Zoats recipe already? And why does it need to be even greener? Bear with me people!.So this week was a new start for me, for many reasons. I kicked off with a brand new rotation in a new hospital (one I've worked … Continue reading Green Monster Spinach Zoats
This breakfast/brunch recipe is literally my absolute favourite weekend treat. During the working week, I'm generally out the door before 6am, driving to the gym and then to work. This means breakfast needs to be something I can either 'meal prep' easily or make easily after the gym, which is usually a breakfast Nutribullet smoothie … Continue reading Protein Power Pancakes
I absolutely LOVE zoats for breakfast. If you haven't been exposed to the Zoats bandwagon, it's basically your usual warm bowl of oats with grated courgette added into the mix. I love it for the simple reason that it bulks up your breakfast bowl with tasty micronutrients, without changing the delicious flavour in any way … Continue reading Classic Cacao Zoats
The Irish Balance 