I know what you're all thinking. Two things - hasn't she posted a Zoats recipe already? And why does it need to be even greener? Bear with me people!.So this week was a new start for me, for many reasons. I kicked off with a brand new rotation in a new hospital (one I've worked … Continue reading Green Monster Spinach Zoats
I absolutely LOVE zoats for breakfast. If you haven't been exposed to the Zoats bandwagon, it's basically your usual warm bowl of oats with grated courgette added into the mix. I love it for the simple reason that it bulks up your breakfast bowl with tasty micronutrients, without changing the delicious flavour in any way … Continue reading Classic Cacao Zoats
The Irish Balance 