Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… Stress. Now that its the weekend, I've had a minute to reflect on the past month - and I've realised that … Continue reading The Weekly Balance – #68

Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… Restrictions easing. In Ireland, some of our COVID-19 restrictions are easing over the next few weeks, and like many of you … Continue reading The Weekly Balance – #67

Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… Your life, your pace. This week in Ireland, a plan to slowly ease current COVID-19 restrictions over the next few weeks … Continue reading The Weekly Balance – #66

Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… Making the most of Galway before I leave it! I'll be moving to Dublin at the beginning of the summer, and … Continue reading The Weekly Balance – #65

Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… The importance of rest. I had a lovely conversation this week with a fellow medic, Dr. Sarah Murphy, on the latest … Continue reading The Weekly Balance – #64

Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… The joy of a few sunny days. In Ireland, we've had a spell of sunny weather, and although it's still pretty … Continue reading The Weekly Balance – #63

Welcome to the latest Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. Also, a very Happy Easter to you all! What I’m thinking about… Social media. I've had a lot of thoughts about social media lately … Continue reading The Weekly Balance – #62

Welcome to another Weekly Balance post! Let’s take a look at the last seven days, what I’ve been thinking about and what I’m recommending to you guys from this week. What I’m thinking about… Resilience. It struck me this weekend that we have been living such incredibly altered lives for well over a year now. … Continue reading The Weekly Balance – #61

Welcome to the SIXTIETH Weekly Balance post! Let's take a look at the last seven days, what I've been thinking about and what I'm recommending to you guys from this week. What I'm thinking about... Turning 30! On Friday, it was my 30th birthday, and my second pandemic birthday. Obviously, 30 is a big birthday, … Continue reading The Weekly Balance – #60

Welcome to the latest post of The Weekly Balance. Let’s have a look back at the past seven days in my life and what I’ve learnt from it. What I’m thinking about… Women's safety. Those of you reading in Ireland and the UK will I'm sure have seen the tragic news about a young woman … Continue reading THE WEEKLY BALANCE – #59